susan@msathlete.org

I swim With MS for MS. Join me this year as I attempt a double crossing of the Strait of Juan de Fuca I have been living with Multiple Scleorsis (MS) for close to twenty-five years. When I was first diagnosed I was told “don’t exercise.” After a decade of following one of the silliest … Read moreJuan de Fuca x 2 WithMS4MS

Giving to others is how we give to ourselves Join me for the annual Thetis Lake Swim for MS and give the gift of fitness while you remain fit yourself As a person living with Multiple Sclerosis and an open water swimmer, it was part of my destiny that I one day become the event’s … Read moreThetis Lake Swim

Everyone is capable of achieving something great Join me with the Spirit Orcas as they prepare for their journey to and across the English Channel I am the proud swim  coach of over 50 Special Olympic athletes. Between the months of October and February each year we meet once to twice a week at Crystal … Read moreSpirit Orcas

Fitness is key to surviving Multiple Sclerosis Join me in helping others transform their lives by nourishing their bodies with the gift of fitness It is clear that physiotherapy and fitness are at the heart of living an active and healthy life with Multiple Sclerosis (MS). Yet many who are living with the disease can … Read moreMS Wellness Centre

I live a healthy life with Multiple Sclerosis Exercise and veganism are the “drugs” I use to managing the disease Exercise and veganism where game changers. Without these two simple lifestyle choices I would likely be in a wheelchair today. Knowing this, I feel it is part of my responsibility as a person living healthfully … Read moremsathlete

I am healthiest when interact with nature. Join me in June as I swim to Namu in the Great Bear Rainforest Some swims take me on wild adventures to magical places. It wasn’t until I swam in the Great Bear Sea that I truly understood the province that I live in and now call home. I … Read moreGreat Bear Swim