Exercise and veganism where game changers. Without these two simple lifestyle choices I would likely be in a wheelchair today. Knowing this, I feel it is part of my responsibility as a person living healthfully Multiple Sclerosis (MS) to share to word that life doesn’t end with a diagnosis. Part of how I do this is through msathlete.org.
The blog is a account of some of how I have experienced living with the disease, the lifestyle changes I have made, and the impact they have had. I also try to include the stories of others who are living healthfully with MS.
Some of my favourite posts include: